Monday, March 16, 2015
Ergonomics 101: Sit To Stand Desks
What Are They?
Take a traditional office desk or table and make it height adjustable. Voila! You now have a sit to stand desk. The need for improved functionality in the workplace made ergonomic furniture manufacturers introduce these cool new stations. Sit to stand desks operate via hand cranks or electronic assist legs. The hottest new models on the market in 2015 go up and down with the push of a button to provide users the ability to quickly change from sitting to standing applications.
What Do They Do?
Sit to stand desks do more than go up and down. They provide helpful ergonomic benefits that will have you and your fellow workers operating more effectively on a daily basis. By encouraging continuous body movement while working, sit to stand desks revitalize blood flow, boost energy levels, and reduce the common body stressors that cause fatigue.
Where Do They Work Best?
Sit to stand desks work great in a variety of work environments. Whether you're an architect, artist, or regular old office joe, sit to stand desks can help you operate more comfortably. Businesses are turning to sit to stand desks regularly to promote ergonomics in the workplace. Open floor desking configurations can no be configured with sit to stand desking sections to provide workers with the ability to quickly adapt to any situation. Sit to stand desks and similar ergonomic workstation configurations are also being utilized in classrooms and training facilities. As sitting for hours on end can actually do harm to your body, sit to stand desks really make nice additions to any intensive work space.
Specialty ergonomic brands like ESI Ergonomic Solutions, Ergonomic Concepts, and Symmetry Office helped to push the sit to stand desking movement into the main stream. Now that these versatile ergonomic desks have become so popular, the big name furniture brands like Mayline and Global Total Office have gotten involved to further boost the craze. In 2015, nearly every furniture brand worth their salt is manufacturing some form of sit to stand workstation. If you're considering a sit to stand desk for your space, take the time to read reviews of models you're interested in. In the long run, not all models are created equal. We recommend going with a speciality ergo brand or name brand manufacturer like those listed above.
How Much Do They Cost?
Once considered speciality items that were incredibly expensive, the popularity of sit to stand desks has brought the price point down significantly. New executive style sit to stand desks like the 6048-L3 from Ergonomic Concepts can be purchased for $1699.00 and can be accessorized with a ton of cool products to further boost productivity. These unique stations are available in a variety of sizes and finish options to meet your space requirements and decor. In addition, smaller sit to stand desks like VariTask models from Mayline can be purchased for well under a thousand dollars. While hand crank adjust models are far less expensive, an electronic sit to stand desk will be far more user friendly. Units like the HE4824MSC are super easy to use and work great in corner applications. The HE4824MSC features a separate keyboard shelf, variety of finish options, and heavy duty construction. Priced at $1963.99, this is one of the best new sit to stand stations on the market.
Do you suffer from aches and pains directly related to sitting for long periods of time? If so, a sit to stand desk will definitely help. If neck and back aches commonly slow you down, try incorporating a sit to stand desk into your workspace. Continuously switch from sitting to standing positions when working to maintain productivity levels in optimal comfort. Take the time to research sit to stand desks and their benefits, speak to your physician about your areas of discomfort, and assess your personal ergonomic needs. Sit to stand desks have become incredibly popular for a reason. They work! That being said, if you'd like to try a sit to stand desk, try contacting a manufacturer like Global Total Office. They'll will be more than happy to let you test one of their new sit to stand desks at a factory showroom. As this industry leading brand doesn't sell direct to consumer, you'll be able to test a sit to stand desk without the pressure to buy.